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Transforming Emotional Challenges into Entrepreneurial Triumph

Written by: Sophie Arambula
Do you ever oscillate between non-stop work mode and burnout? Join us as we dive into the tricky space of navigating trauma and shutdown responses in the realm of entrepreneurship. It's essential to work with a professional certified in trauma training, so we'll be discussing resources to help you find the right practitioner for your needs. We'll also talk about the complexities of managing life as an entrepreneur, from relying on stimulants to understanding the deep-rooted causes of burnout. Learn how to create a sustainable and nourishing business growth plan while taking care of your emotional well-being. Don't miss this insightful and important conversation.

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Have questions or want to be featured on the show? Reach out to our team at soph@sassandseo.com and we’ll get in touch.

Meet The Host

Hey I’m Soph! I’m a mama and online digital marketer who’s been in the game since 2015. I LOVE building businesses that support creating real time freedom which is why I choose to specialize in email marketing, blogging and podcasting and teach others to do the same.

Mel and Soph B Roll laughing on couch

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I'm Sophie Arambula

First generation Mexican American mama that’s gone from hood to strategic hustle. I’ve spent the last 10+ years inside the personal development space supporting 100’s of coaches in scaling 6 figure businesses online & supported 4 different companies in surpassing the 7 figure mark. Today, I focus on making scaling more sustainable by integrating the lenses of business, systems, automation and CEO Development through an Equity centered and Trauma informed lens.

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Things I Love

Tired of paying for a million different subscriptions? I got you covered! Check the link sis.

Ready to get serious about becoming trauma informed in your business? Get started here!

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More About Soph

Sophie is the founder of The Online Business Automator Agency and has been in the service based coaching industry since 2015. She’s created and scaled 4 different multi 6 figure coaching programs including her latest offer, Sass & SEO.

Soph has also founded her SaaS business with the OBA CRM where she works with her clients building custom backend systems and a high quality template shop with Brand and Web Design expert, Mel Judson.

You can find Soph snuggling up with her son on the couch, spending weekends at Trauma retreats or dancing her heart out at the next EDM Festival.

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